What’s included:

Three nights at Menla Retreat Center
Delicious vegan and vegetarian breakfast, lunch and dinner from arrival to departure (dinner on arrival day, breakfast and lunch on check-out day)
Access to Menla Retreat Center grounds where you can take small hikes through the woods, visit the stream, or spend time at the spa
Full schedule of guided meditations and transformative practices together
Mayan cosmovision and cacao cirlce
Blue lotus tea circle
Bonfire ritual on Friday evening and sweat lodge ceremony
Saturday afternoon
Pre- and post-retreat individual 30-minute sessions with Lydia