You may come to this retreat with a specific question or a theme in your life you are hoping to work on. Or, you may come not knowing at all. You may think you know what you want to work on but something else altogether comes up during the process. All of this is welcome.

In the general flow of the weekend, you will envision your dreams, identify what blocks you from being there now, and gently work with those blocks to loosen, release and clear. This will open the path towards embodying your most aligned life.

Participants will leave with practices to continue to connect with the earth as well as a sense of warmth and support from the group.

Enrollment includes a 30-minute individual virtual consultation before the retreat and a 30-minute follow-up session afterwards.

Lydia is a trained meditation guide as well as IFS- and EMDR-trained trauma therapist. These and other modalities inform her work and may come through during the retreat. Please reach out to her with any questions or curiosities.